Latest Blogs

Surprising facts and benefits of donating blood!
02 Feb / 2017

Surprising facts and benefits of donating blood!

Written By: Kinjal Published In: Healthy Living Hits: 261 Comment: 0

Did you know that our nation requires about 5 crore units of blood each year? That means that more than 38,000 blood donations are needed every single day! Blood cannot be manufactured or produced artificially, which means that it can only come from human donors and then be transfused to those who require it. Two of the most common reasons for people to never have donated blood are – because no one ever asked them to or because of their fear of needles. The average adult has about 10 units of blood in his body and roughly only 1 unit is given during each donation, which does not keep pace with the tremendous demand of blood needed.

Surprising things that worsen Acidity
01 Feb / 2017

Surprising things that worsen Acidity

Written By: Kinjal Published In: Healthy Living Hits: 216 Comment: 0

Acidity, Heartburn, Acid Reflux – no matter what you call it, you know the feeling and you know how common it is amongst dozens of people. Basically, acid reflux is the condition that causes symptoms of heartburn, ulcers, the burning sensation in your stomach, a sore throat, etc

WORST food items to have before drinking alcohol
23 Jan / 2017

WORST food items to have before drinking alcohol

Written By: amit Published In: Healthy Living Hits: 271 Comment: 0

Make no mistake – the type of food you consume before a round (or two) of drinks will significantly impact the speed of you getting drunk and also the subsequent hangover. Unless you are that crazy person of your group who constantly loves to venture into unchartered territories, you know that you need to eat a good meal before a night of drinking.

RECOGNIZE PURE HONEY With These 13 INFALLIBLE TRICKS!
18 Jan / 2017

RECOGNIZE PURE HONEY With These 13 INFALLIBLE TRICKS!

Written By: Kunj Published In: ROOT Hits: 240 Comment: 0

Some people have the good habit of consuming honey throughout the whole year, and we know that this superfood is worth gold. Pure honey is incredibly rich in vitamins and minerals and has anti-inflammatory properties as well. Winter is already in full swing, and with it comes the season of colds and flu. So this is a very good reason for you guys to prepare your body providing it sufficient quantities of vitamins and minerals

Healthy Food Habits You Need To Adopt As Resolutions
09 Jan / 2017

Healthy Food Habits You Need To Adopt As Resolutions

Written By: Kinjal Published In: Healthy Living Hits: 319 Comment: 0

Well, it’s that time of the year again! Another year has gone by and with it, have flown out our unfulfilled resolutions of the previous year. Why does it seem so difficult to stick to our resolutions after we surpass a few months of the New Year? And when it comes to resolutions regarding healthy eating and diet routines – phew! Don’t those keep changing with the advent of different festivals for us Indians?

Learning The Right Table Manners
16 Dec / 2016

Learning The Right Table Manners

Written By: Kunj Published In: ROOT Hits: 269 Comment: 0

Table manners help to make a good impression on your friends and colleagues and it is not difficult to learn them.

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