Latest Blogs

When You Burn Fat, Where Does It Go?
28 Jul / 2015

When You Burn Fat, Where Does It Go?

Written By: Priyanka Published In: Obesity Hits: 697 Comment: 0

We talk a lot about dieting and burning off fat, but we actually have a lot of misconceptions about weight loss. Some people think fat is converted into energy or heat while others think that the fat is somehow excreted or even converted to muscle. Where does it go exactly?

Get Healthy & Flawless Skin With Antioxidants
21 Jul / 2015

Get Healthy & Flawless Skin With Antioxidants

Written By: Priyanka Published In: Antioxidants Hits: 446 Comment: 0

As we get older, it's normal for our skin to gradually lose its elasticity and thin out. This is part of the skin's natural aging process. Antioxidants are naturally occurring substances that may provide protection against the effects of damaging free radicals on the cells in your body, including your skin. Antioxidant ingredients are already promoted in a number of skin care products.

How Antioxidants Benefit You?
19 Jul / 2015

How Antioxidants Benefit You?

Written By: Priyanka Published In: Antioxidants Hits: 474 Comment: 0

Antioxidants protect from dangerous substances called free radicals that can lead to many chronic diseases. Science touts antioxidants have many benefits from preventing cancer and heart disease to boosting the immune system and slowing the aging process.

Antioxidants & Your Health
17 Jul / 2015

Antioxidants & Your Health

Written By: Gargi Roy Published In: Antioxidants Hits: 787 Comment: 0


Antioxidants protect the body against harmful molecules called free radicals. Experts believe this damage is a factor in the development of many diseases like atherosclerosis, cancer, and other conditions. So give your immune system a boost of Antioxidants and pack some more fruits and vegetables on your plate.

Be Kind To Yourself
14 Jul / 2015

Be Kind To Yourself

Written By: Priyanka Published In: Healthy Living Hits: 358 Comment: 0

It’s time to stop punishing yourself up and leave insecurity behind. Try to limit self-criticism & offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

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