Latest Blogs

Press Here to Stop Bleeding
21 Sep / 2016

Press Here to Stop Bleeding

Written By: Purva Published In: Healthy Living Hits: 126 Comment: 0

People get petrifies to see bleeding and keep on wondering what can they do to stop it bleed. They think bandage can heal it, but until the time they reach their local chemist, good amount of blood is already lost. Some people simply wait for the medical professional. Though this decision is apt, there are some home remedies you can follow to stop the bleeding.

Rice v/s Roti : What is your choice?
20 Sep / 2016

Rice v/s Roti : What is your choice?

Written By: Purva Published In: ROOT Hits: 359 Comment: 0

Rice v/s chapati (roti) is a very common and controversial topic. No Indian meal is complete without these two, but rice is often blamed for causing obesity, diabetes, and similar conditions. ‘I won’t have rice for the meal.’ is a common statement of teenagers and weight conscious people, but is this traditionally consumed food really so malicious. Almost all the weight watchers find themselves dwindling while making a choice between these two traditional foods.

Recipe: Quinoa Omelet
19 Sep / 2016

Recipe: Quinoa Omelet

Written By: Purva Published In: Recipes Hits: 337 Comment: 0

Give a nutritional pump and add a flavor to your omelet with semi-processed quinoa. This is easy to make and very nutritious recipe. These are perfect to have when you feel ravenous and have a little time to cook. Jam-packed with protein and delicious flavors, it will keep you happily fully. You can also serve it as a light lunch. It is simply the best way to enjoy the flavor without fats.

Make Delicious Marshmallows at Home
14 Sep / 2016

Make Delicious Marshmallows at Home

Written By: Purva Published In: Recipes Hits: 196 Comment: 0

Marshmallows can make any party or snack treat delicious, but these white treats are often associated with guilt strips. Though low in fat, regular marshmallows are full of sugar. As you probably know, high consumption of sugar does no good to your body. In fact consumption of sugar is linked to many health problems including obesity, diabetes, cardiovascular diseases, abnormal cholesterol levels, dental cavities and addiction.

Abs are made in Kitchen!
10 Sep / 2016

Abs are made in Kitchen!

Written By: Purva Published In: ROOT Hits: 173 Comment: 0

A steady gym regime is great for your body, but is enough to get the abs packs you are dreaming about?

Too many people overemphasize the importance the gym but undervalue the importance of healthy food.Here are few ways you can get your dream body in the kitchen:

Discover the beloved Rice of people seeking Superior Nutrition
07 Sep / 2016

Discover the beloved Rice of people seeking Superior Nutrition

Written By: Purva Published In: Healthy Living Hits: 296 Comment: 0

Discover the forbidden rice, the darling of people seeking superior nutrition:

The inky forbidden rice is highly treasured rice variety originating from Asia. It is a glistening variety of rice, once a forbidden indulgence since it was reserved only for the Royal Family in the ancient China. No one else was allowed to eat this black food and if found life threatening punishments were executed. Black Rice Trichy is obtained from the farmlands of Trichy.

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