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Discover the beloved Rice of people seeking Superior Nutrition
07 Sep / 2016

Discover the beloved Rice of people seeking Superior Nutrition

Written By: Purva Published In: Healthy Living Hits: 485 Comment: 0

Discover the forbidden rice, the darling of people seeking superior nutrition:

The inky forbidden rice is highly treasured rice variety originating from Asia. It is a glistening variety of rice, once a forbidden indulgence since it was reserved only for the Royal Family in the ancient China. No one else was allowed to eat this black food and if found life threatening punishments were executed. Black Rice Trichy is obtained from the farmlands of Trichy.

Prunes Power Balls
03 Sep / 2016

Prunes Power Balls

Written By: Purva Published In: Recipes Hits: 311 Comment: 0

Power balls made from Raw prunes are quick energy snacks and even desserts. They are just like the date energy balls, but have a lower GI, hence are better for weight management. Also, by reducing the GI, these sweets become diabetic friendly and can decrease insulin spike. These are so super easy to make, that you can even involve your kids in cooking.

Make Bamboo Rice Dosa
01 Sep / 2016

Make Bamboo Rice Dosa

Written By: Purva Published In: Recipes Hits: 634 Comment: 0

Health and fitness foods are full of exotic names, difficult to pronounce and confusing to cook. But have you ever thought of making your desi dosa more nutritious and delicious? Here’s a simple recipe for it.
Bamboo Rice Dosa is a healthy, delicious dosa made with bamboo rice and dal. Serve it with pudina chutney or potato bhaji and make your Indian palate more nutritious.

Easy Ways To Boost Immunity
31 Aug / 2016

Easy Ways To Boost Immunity

Written By: Purva Published In: Healthy Living Hits: 377 Comment: 0

It’s frustrating to fall sick when there is a sudden weather change. The good news is that it can be prevented. Check out the following immune-boosting tips that will prevent you from getting sick very often.

Ear Bud Addiction
30 Aug / 2016

Ear Bud Addiction

Written By: Purva Published In: ROOT Hits: 346 Comment: 0

It’s not just smoking or drinking that is addictive, there are few unexpected daily life activities which can be badly addictive.
The habit of pricking ears with the cotton buds is one such deadly addiction.

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