The luscious golden honey is consumed as a sweet treat and loved by one and all. From innocent children to the grizzled, everyone loves this golden nectar. Our favorite cartoon character ‘Winnie the Pooh’ was not wrong to love it so much. But taste the only factor luring crores of people? Honey isn’t just a sweet treat, it can naturally heal your body back to optimum health. And so it is equally loved by a toddler or an elderly person.
Some people have the good habit of consuming honey throughout the whole year, and we know that this superfood is worth gold. Pure honey is incredibly rich in vitamins and minerals and has anti-inflammatory properties as well. Winter is already in full swing, and with it comes the season of colds and flu. So this is a very good reason for you guys to prepare your body providing it sufficient quantities of vitamins and minerals.
Benefits of Raw Honey:
A Good Source of Antioxidants:
It has an antioxidant called as phenolic Compound. Honey will protect your body from cell damage due to free radicles. It will also strengthen the power of body system which deals good for preventing any diseases.
Antibacterial & Antifungal Property:
This property of honey will help to kill unwanted fungus & bacteria. As an antiseptic, it naturally has hydrogen peroxide. The effectiveness of this property may vary from Honey to Honey.
Almost all honey has this property. In Most of the Medical settings, Manuka Honey is used for healing wounds. It is an effective germ killer. Honey can boost healing time & reduce wound infections very quickly.
Aids in improving digestive function. Honey will help to increase metabolism rate. Honey is sometimes used to treat digestive issues such as diarrhea. Taking 1-2 teaspoons on an empty stomach is said to soothe pain & help with the healing process.
Soothe a sore throat:
Sore throats are caused by viral and bacterial infections. We’ve all experienced the discomfort of a sore throat, but many people don’t know there’s a way to treat them naturally without spending money. You’re about to discover several ways to use raw honey to treat and heal your sore throat fast. It helps to soothe the irritation of the throat. It provides nutritional & antibiotic support to keep away flu, cold & sore throat problems.