True Elements Raw Sunflower Seeds will make your food a little tastier and healthier. These seeds are a gift of beautiful sunflower. These are mild nutty tasting health promoting snack with a firm yet tender texture to take care of your hunger pangs and get a wealth of health-promoting nutrients at the same time. They are low in calories and a rich source of proteins hence can be easily included in your diet. They are also popular as superfood around the world and work effectively in maintaining the health of your family.
Benefits of Raw Sunflower Seeds:
Fibre can keep you full for a longer time, promote satiety and reduce hunger pangs or further snacking.
They are a good source of selenium which acts against cancer.
Bone-healthy minerals such calcium, magnesium, and copper that help to strengthen your bones and promotes healthy mineral bone density.
Antioxidants can help ease arthritis and joint pain.
Lowers ‘bad’ cholesterol from sticking to the walls of arteries, lowers blood pressure, thus preventing heart attacks.
The magnesium in seeds helps soothe nerves, thus easing away stress, migraines and helping you relax. It can also help prevent mood swings.
Bring a glow to your skin. Vitamin E in these seeds combats UV rays and keeps skin youthful.
Raw Sunflower seeds.
How to use:
Raw sunflower seeds can easily become a regular part of your daily diet. It can be directly consumed as a snack or can be added to your salads, granola, stir-fries. You can also stir them into yogurt, pasta, sandwiches, rice, or while kneading your dough.The possibilities are as endless as the good qualities of these sun-loving seeds.
Information about the brand:
True Elements stands for purity and honesty in its products. The word ‘true’ indicates genuineness while the word ‘elements’ refers to the high-quality components of the products. Together, the brand stands for best quality products, which are ‘elemental’ to good health. True Elements as a brand strives to support you in your endeavour to maintain good health by providing pure, high-quality products with a multitude of benefits.