Black Rice is a healthier alternative to your regular rice. Many people do not consume the ordinary rice with the fear of getting unhealthy. True Elements Black Rice has a high fibre content, proteins, antioxidants, & minerals. It works as the best substitute for white rice in your everyday life.
It is extremely rich in Iron.
It is a rich source of fibre.
Acts a good antioxidant.
Benefits of Black Rice:
It is packed with protein, carbohydrates, and dietary fiber in addition to the excess of vitamins and minerals that promote good health and nutrition
It contains an abundance of iron. Iron in the bloodstream carry oxygen to the muscles and the brain and so is critical to mental and physical well-being.
Potassium facilitates the building of muscle and synthesizing proteins in the body.
Calcium is primarily concerned with the building of and maintaining strong bones. It also helps in the proper functioning of the heart, muscles and nerves.
Zinc content facilitates faster growth in children and builds a strong immune system.
Copper increases the absorption of iron and helps with the formation of collagen thereby helping in enhancing your skin.
How to cook:
Replace your regular rice with Black Rice & experience the difference. Soak the rice in water for about 3 hours, then cook it in a pressure cooker or in a pot as you would cook your regular rice.
It is perfect for paddies and rice cakes due to its mildly sweet taste. You may also make rice porridge and many other recipes out of it. Being light on the stomach, it is the perfect choice for maintaining a healthy diet.
Information about the brand:
True Elements stands for purity and honesty in its products. The word ‘true’ indicates genuineness while the word ‘elements’ refers to the high-quality components of the products. Together, the brand stands for best quality products, which are ‘elemental’ to good health. True Elements as a brand strives to support you in your endeavor to maintain good health by providing pure, high-quality products with a multitude of benefits.
The only brand which works with Manipur govt in getting the authentic Chakhao- Manipur black rice across India. Black rice leaves black color while washing and it is natural, original black rice becomes sticky and black post cooking. Other black rice of South Indian origin won't turn sticky.