True Elements Quinoa is a complete protein source and a healthy alternative to wheat. Quinoa is known to be one of the healthiest superfood. It is recommended by several nutritionists, especially as a vegetarian protein source.
Benefits of Quinoa:
It is high in protein compared to most plant foods and contains all the essential amino acids required for improving overall health & immunity.
Best protein source for the vegetarians & vegan community, who are often a deficit of this important nutrients.
Protein can be useful for the gym goers, casual fitness enthusiast, people involved in strenuous workout etc.
It contains twice the amount of fiber as compared to any other grain, which keeps you fuller for a longer time and helps maintain healthy digestion.
Contains Iron which aids in the health of RBCs and helps in improving brain activity.
The Great source of flavonoids, a type of antioxidants which protect the body from the damaging free radicals.
Can be a part of your weight loss regime, as fiber can support your weight loss target while protein can support your fitness target in the gym.
Aids in reducing cholesterol and can Maintain blood sugar levels.
It has anti-inflammatory properties.
Contains small amounts of the heart-healthy omega-3 fatty acids.
100% Whole Quinoa grains.
How to use:
Soak Quinoa for 5 to 7 minutes in fresh water before cooking. Place this product and water in a saucepan. Cover and let it simmer. Let it sit for 10 minutes after the water has boiled. You can even soak it overnight, to reduce the cooking time.
Use this grain as a replacement for rice during meals and notice the difference over regular use. You can also make the salad, porridge, and many other recipes out of it. Being light on the stomach, it is the perfect choice for maintaining a healthy diet.
It is a great substitute for regular rice and because of high nutritive value, quinoa is much more beneficial than rice in comparison. This coupled with the great taste & finest processing makes it a delightful experience every time.
Information about the brand:
True Elements stands for purity and honesty in its products. The word ‘true’ indicates genuineness while the word ‘elements’ refers to the high-quality components of the products. Together, the brand stands for best quality products, which are ‘elemental’ to good health. True Elements as a brand strives to support you in your endeavor to maintain good health by providing pure, high-quality products with a multitude of benefits.