Sweet and delicious, these berries mix will provide you with an ample amount of health benefits to whichever food item you include them in. Being high in antioxidants and super-rich in nutrients, they are healthy and wholesome. They are also beneficial for diabetic people as they have a favourable impact on the regulation of blood sugar levels in the blood of diabetic patients. Try out this amazing mixture of berries which has numerous health advantages.
Benefits of Berries:
It helps in treating UTIs due to the presence of antioxidants.
Loaded with vitamin C, which helps in boosting immunity.
Contains minerals such as magnesium, zinc and iron which help in keeping the heart healthy.
Being rich in fibre, it aids in digestion.
Helpful in improving vision and also prevents scurvy due to the presence of phytonutrients.
Keeps cholesterol level under control, thus preventing the risk of diabetes.
Store it in a cool, dry and dark place away from moisture. Consume it within 15-20 days of opening.
Packed in a facility which also handles tree nuts and cereals containing gluten.
When to consume?
You can include these berries in your diet at any time of the day. It can be added to your trail mix, salads, cereals or you can even make some delicious dessert out of this. It goes best as a garnish in ice-creams and smoothies, or it can be simply put on top of the yogurt.