True Elements Dried Cranberries are pleasing berries which have an ability to enhance a wide number of dishes. They are ideal to combine in smoothies, cereals, muffins, yogurts, trail mix or alone as a snack. These are chewy, deep red snacks to grab on anytime and anywhere. The sweet-tart flavoured cranberry is low in fat and a rich source of fibre. True Elements berries are perfectly red and flavorful the way they are meant to be. They are laden with health benefiting nutrients which can benefit nearly every part of your body.
Benefits of Dried Cranberries:
It is renowned as a food to get rid of UTI. These inhibit the growth of bacteria in urethra and bladder and protects your body from several bacterial infections.
Fibre promotes healthy bowel movements and lowers inflammation in the digestive tract. It also reduces the risk of colon inflammation and maintains the healthy digestive system.It also decreases the risk of colon cancer and periodontal diseases.
Vitamin C is essential for the formation of collagen that supports healthy functioning of tissues and prevents scurvy.
Antioxidants combat ageing and decrease the pace of degeneration of skin and brain cells. Antioxidants also reduce the oxidative stress which leads to several age-related problems.
It reduces the inflammation of the cardiovascular system, lowers bad cholesterol in the body and avoids several cardiovascular problems like heartache etc. It also prevents the buildup of plaque in blood vessels and maintains steady blood flow.
Due to its antibacterial properties, it stops the growth of bacteria which causes cavities and bad breath.
It has an emulsifying influence on the fats which helps to lose fat and subsequently the weight. Its high fibre keeps you fuller for a longer time and reduces hunger pangs, thus lowering your calorie intake and benefiting in weight management.
Antioxidants improve multiple aspects of immune function and lower the frequency of cold and flu.
How to use:
Include dried cranberries as a healthy snack option. They can also be included in your trail mix, muffins, smoothies, protein-rich snacks, pancakes, salads and with oatmeal. You can also try adding this berries in your pie and bakery products.
Whole Dried Cranberries.
Store it in a cool, dry and dark place away from moisture.
If you have a history of kidney stones, it is advisable to consult your doctor before consuming it.